Food Intolerance Test: Because Food Intolerance can be more dangerous than you think.

Food allergy is the body's immune system response, wherein it exhibits resistance to specific types of food, reacting against certain components when individuals with such allergies ingest or come into contact with allergenic substances. The immune system exhibits resistance and releases chemical substances to prevent the mentioned intrusions. This immune response can trigger a wide range of symptoms, from mild to severe, and may lead to sudden anaphylactic reactions, which can be life-threatening.

However, food intolerance, unlike food allergies, does not manifest in overt resistance but operates silently, potentially posing future health risks. You can assess this through a Food Intolerance Test. If you aim to proactively manage your health by optimizing your dietary choices, we offer valuable insights into food intolerances. Our knowledge, combined with advanced testing methods, empowers you to tailor your nutrition plan to better suit your body, ensuring a higher quality of life.

What is The Food Intolerance Test?

The Food Intolerance Test, also known as hidden food allergy testing, is a diagnostic procedure used to identify the body's reactions to certain types of food that may not cause immediate or clearly defined symptoms. This test provides insight into delayed or subtle adverse reactions, differentiating it from immediate food allergies.

Acute or sudden-onset food allergies typically trigger rapid and clearly observable reactions shortly after consuming the allergen. In contrast, hidden or delayed-onset food allergies may result in slower responses, sometimes taking several hours or even days after ingestion to manifest. Therefore, conducting a hidden food allergy test can help you identify allergies that might not be easily noticeable. This information can be invaluable for shaping your dietary choices and enhancing your future self-care practices.

Self-check: Are you currently experiencing symptoms of Food Intolerance?

Hidden food intolerance may lead to various undesirable symptoms, which can vary from person to person and depend on the specific type of food or unique components that trigger the allergic reactions. General symptoms of food intolerance include the following:

• Abdominal pain or cramping.
• Abdominal discomfort / Diarrhea / Constipation / Nausea / Vomiting / Gastric bloating.
• Skin itching / Allergic rash / Hives or other skin rashes.
• Sneezing / Runny or congested nose / Wheezing / Rapid breathing / Coughing.
• Headache and migraines.
• Some individuals with food allergies may experience joint pain or stiffness.
• Acid reflux symptoms / Abdominal discomfort.

Steps in Conducting a Food Intolerance Test

The purpose of food allergy testing is to identify allergens that trigger allergic reactions. Food allergy occurs when the immune system reacts against specific components, resisting the body's defense mechanisms. The testing methods include the following:

• Skin Prick Testing: Skin Prick Testing is a common method used to identify food allergies. In this test, a small amount of allergen extract is applied to your skin. A small, sterile needle is then used to prick the skin, allowing the allergen to enter. If you are allergic to a specific substance, you will develop small raised bumps (wheals) and redness at the test site. Typically, the results of a Prick skin test are known within 15-20 minutes.
• Blood Testing: Specific IgE blood testing measures the levels of antibodies (IgE) produced by the body in response to specific allergens. This test is tailored to detect antibodies responding to particular allergens, aiding in the identification of specific food allergens your body reacts to. Results from this method of blood testing may take between 2 to 3 days up to 1 week to be processed and analyzed.

The time required for conducting the tests may vary, depending on various factors such as the type of test. For example, results from a skin prick test are immediate, while food allergy blood tests may take between 2 to 3 days up to 1 week, depending on the specific circumstances.

Treatment and Self-Care After Identifying Allergens

After identifying specific food intolerance through testing, you will receive guidance on how to avoid foods that trigger allergic reactions, particularly those substances that induce allergies.

• You will receive guidance on managing allergic symptoms, including the use of automatic Epinephrine injectors, to address severe allergic reactions. Epinephrine is a medication used to manage food intolerance.
• There will be a personalized treatment plan, which may include dietary modifications to avoid allergens and, in some cases, the use of medications.

In summary, if you have reason to suspect food intolerance in yourself, your child, or family members, it is highly recommended to undergo food intolerance testing. This approach provides detailed and clear information, enabling precise treatment planning and dietary behavior modifications tailored to individual needs. Untreated food intolerance can lead to chronic conditions, such as gastrointestinal problems, skin issues, and respiratory complications, all of which can significantly impact daily life.